Protect Your Recovery — Act Early on Lymphoedema

The earlier you act on signs like swelling, the better your chances of managing or even preventing lymphoedema. Let’s build your prevention plan together.

Complete Your Details & Book Now!

Are You Experiencing Any of the Following?

  • Swelling in the arm, axilla (armpit), or breast

  • A feeling of fullness, heaviness, or tightness in the arm, chest, or armpit

  • Bra, clothing, or jewelry suddenly not fitting properly

  • Aching or new pain in the arm

  • Difficulty bending or moving joints (fingers, wrist, elbow, or shoulder)

  • Swelling in the hand

If you’re noticing any of these signs, you could be experiencing early symptoms of lymphoedema — a common but often overlooked side effect of breast cancer treatment. The sooner it’s identified, the more effectively it can be managed.

Experience Best-Practice Care from our team of Qualified Lymphoedema Practitioners

Book in today and take the first step toward relief

The Solution You’ve Been Looking For

What We Offer

  • Proactive Early Detection
    Be part of our comprehensive prevention program

  • Expert-Level Lymphatic Drainage
    Reduce swelling and improve comfort

  • Decongestive Therapies
    Support fluid movement and symptom control

  • Lymphoedema Prevention & Management
    Evidence-based strategies tailored to your needs

How We Work With You

  • Proactive Early Detection
    Identify signs before they progress

    • Sozo L-Dex measurement with report

  • Body Composition Report
    Track fat mass, muscle mass, and fluid levels

    • Weight control plays a key role in reducing swelling

  • Personalised Treatment Plan
    Customised to your lymphoedema stage and personal health goals

  • Manual Lymphatic Drainage & Decongestive Therapies
    Support for swelling relief and to prevent progression

  • Prescriptive Exercise
    Reduce swelling and improve mobility

  • Compression Garments
    Guidance on correct selection, fit, and usage

  • Skin Integrity Maintenance
    Reduce the risk of infection, dryness, and tissue breakdown

  • At-Home Products for Self-Management
    Tools and products to support your care between sessions

  • Online Portal Access
    Ongoing education, support, and community connection

Don’t wait for symptoms to get worse. Early intervention can change your life.
👉 Book Your Initial Assessment

Start Your Healing Journey Today

Recovery Massage
2/9 Budgen Avenue
Alstonville NSW 2477 Australia